More About Me

A few years ago I reached a breaking point between my health and my career. After spending 15 years in pain juggling a stressful career in the nonprofit sector, I had finally been diagnosed with endometriosis. I was slowly healing from a major surgery and facing going back to work when my brain and body raised a cacophony of protest:

For WHAT??

I was extremely good at my work, often loved doing it, and believed deeply in the mission. But I had spent years prioritizing that work, pushing my own health aside, and gritting my teeth through the pain during the day only to come home in tears and crawl directly into bed at night. 

I felt like I had completely lost myself.

When I was at rock bottom, my lifeline came in the form of my health coach, who helped me completely change my life. She understood what I was going through when no one else in my life could, and it made all the difference in the world to have someone in my corner who was there no matter what.

That’s why I’m so passionate about coaching — because now I get to be that support for others when they need a lifeline of their own.